And finally, emphasize again that you care about the person and the relationship.
This message is as important as telling her that you have depression, says Friedman.
Some women, on the other hand, expect men to take the initiative to plan dates or activities.
It is important to know your own weaknesses and strengths and understand your dating pitfalls.These 10 simple tips can help make dating a bit easier. With greater awareness about depression, the stigma of mental illness has diminished somewhat.If you’re depressed, dating can magnify some of your challenges, such as fatigue, irritability, low self-esteem, and reduced libido. Therapy and/or medication use is common and often very successful.More than 80% of people who seek treatment get relief from symptoms, according to Mental Health America.You need to take good care of yourself before you can take care of someone else in a relationship.If they will support you in your endeavors, “they could be a real keeper,” she says.Telling them about the challenges you face or going to couples counseling can also be helpful.If you are having libido problems that are medication related, talk to your doctor about alternatives that might be less likely to dampen your sex drive.You can also let your partner know that you care in other ways.Let her know you want to be with her, but you may have to keep things low-key.Depression, and some antidepressants, can cause you to lose interest in sex.